Anyone who likes lemon, garlic, and ginger will love this Lemony Yellow Split Pea Side Dish with Garlic and Ginger! Actually, fewer than 10 percent of us eat enough veggies on a daily basis, as reported in a November 2017 analysis from the Centers for Disease Control. This is concerning because seven of the top 10 leading causes of death is from chronic illness, which a diet rich in vegetables (and fruit), can help reduce the risk of. Thnx for the great recipe. Cook split peas following package instructions. Then drain the water and rinse the pea halves again thoroughly. I found a forgotten bag of yellow split peas on the shelf and went looking for a side dish to use them in. Made split pea soup w/ ham for family dinner tonight but I can't decide what to serve with it. Get the Lemony Yellow Split Pea Side Dish With Garlic and Ginger recipe at Kalyn’s Kitchen. This information will not be used for any purpose other than enabling you to post a comment. Terms of Use Greens keep things fresh and crunchy, and the … Great flavor combo. Copyright Policy 2015-2020 Dietary Guidelines of Americans: "Underconsumed Nutrients and Nutrients of Public Health Concern". Split Pea Side Dishes Recipes 138,162 Recipes. subscribe to receive new recipes via email: Your email address will not be published. (Don’t worry if there’s a little bit of stock left; most of it will absorb during the resting time.). Incorporating dishes like this is an easy way to help meet those recommendations. Then add the chicken or vegetable stock, bring to a simmer, cover and simmer until the split peas are soft but not mushy and most of the stock is absorbed. Grilled Mexican-Style Corn. Last updated Nov 05, 2020. ... Santorini Split Pea Spread with Caper Relish Beets, Snow Peas, and New Potatoes with Garlic-Parsley Skordalia Spring Beet and Pea Salad Spring Pea … finely minced garlic. Adding split peas and swapping mayo for EVOO gives this potato salad a healthy upgrade. Add chicken or vegetable stock and bring to a low simmer, then cover simmer until split peas are soft but not mushy and liquid is mostly absorbed, about 30-45 minutes. If you are watching your sodium, choose Low Sodium Bouillon cubes. But this version by dietitian Kelly Jones provides the perfect combo of healthy fats, carbs, fiber and protein. The material appearing on LIVESTRONG.COM is for educational use only. Reduce heat, and simmer, uncovered, 20 minutes or … If you want to impress, toast some artisan or sourdough bread, preferably home made. As a registered dietitian, Kelly helps consumers put health and nutrition research into practice. Yellow Split Pea Spread from Spicie Foodie. And while many people avoid carbs to help manage their weight, split peas are perfectly set up to help support weight-management goals — thanks in part to their combination of protein and fiber. Even a Pudding, it 's a great Side Dish calls for the day like (! 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