the curry kit for 30 seconds. Keep up the good work. The white succulent meat of this fish lends itself to various preparations and has great. Kerala fish curry. The salmon was really nice. Appreciate your feed back and I’ll take 5 stars too G x, I hadn’t made this in a while and with only one largish salmon fillet in the freezer it became a delicious meal with loads of added veg (sweet potato blended into the turmeric coloured sauce without the kids noticing) for the whole family! With this one, I completely understand. Or would it be better to I make sauce and freeze then add fish later. Feel free to swap in your favorite fish for the salmon in this Kerala fish curry. 3. Some favorites: shrimp curry, sardine thoran, fish cutlets or this… Cut salmon fillets into medium pieces. Add tomatoes, cumin, coriander, turmeric, black pepper, chill flakes and sea salt and cook for about 1 to 2 mins until fragrant. Cook Time. See more ideas about Salmon curry, Seafood recipes, Salmon recipes. Jun 17, 2018 - Explore Sarah Lipp's board "Salmon (Curry)", followed by 539 people on Pinterest. G x. I loved the idea of salmon and the suggested veggies were great. Hor Mok has been visiting my dreams ever since I had it last. 2. It has lots of vitamins, appreciable amount of calcium, iron, zinc, magnesium and phosphorus. Prep Time: 10 minutes Cook time: 20 – 30 minutes Serves: 3 to 4 people Ingredients: Fish ,medium sized pieces-400 to 500 gms; Kashmiri chili powder-2 to 2.5 tbsp (see notes) Turmeric powder-1/2 tsp; Coriander powder- 1/2 to 1 tbsp; Fenugreek powder-1/8 tsp; Black pepper powder-1/8 tsp; Mustard seeds-1/2 tsp; Shallots,sliced-5 to 6 … So quick and easy when I didn’t feel like cooking after a busy day! https://thehappyfoodie.co.uk/recipes/salmon-and-spinach-curry Portion Size – One Glad you enjoyed it Freya. So pleased you enjoyed it Emma – exactly how I hoped it would be received. I’d freeze the sauce and add the salmon fresh (mainly because most salmon is has been frozen when you buy it and fish is very delicate and always best fresh). https://www.jamieoliver.com/recipes/fish-recipes/keralan-fish-curry Cover the dish with aluminiun foil and bake for about 20 minutes in the oven, until the Salmon is cooked both on the outside and on the inside. My 6-year old was very excited when she asks what’s for dinner and I tell her it’s this fish curry. Fish Curry / Kerala Fish Curry. 2. Goan Mackerel Curry. Cut into 2 halves through the centre and further to make bite size pieces. Kerala Fish Curry Indian Curry Salmon Recipes Seafood Recipes Cooking Recipes Fish Recipes Indian Style Indian Prawn Recipes Nepalese Recipes Fish And Eggs Recipe. Fish Curry(Kerala/Kottayam style) October 10, 2013 by Divya Dilu. This is an absolutely delicious recipe. But instead of no longer serving fish to cater to her fussiness, we’ve worked together to find ways of serving it that she enjoys, and this light Salmon Curry is now my whole families favourite way to eat fish. Try it! Wash and clean the salmon fillets and marinate with all above listed ingredients ‘for the marinade’ and keep aside for about 15 to 20 minutes. https://www.indianhealthyrecipes.com/fish-pulusu-south-indian-fish-curry-recipe It tasted okay but not anything fabulous, I was not sure at that time what should I try to make it more delicious and I kept blaming that fish for wrong reasons. In Kerala, fish is traditionally cooked in an earthen pot that … So glad you loved it Gx, Thank you Georgina. It is an excellent source of omega-3 fatty acids which are necessary for optimum maternal and infant health. https://www.kothiyavunu.com/2013/11/fish-tomato-curry-recipe-thakkali-meen Please keep your recipes coming, makes meal time that much easier, just love your website. Thanks so much Georgia. It’s made with Indian spices, curry leaves and coconut milk. Very subtle flavours but still nice. Add the coconut milk and bring to a simmer for 2-3 mins. 25 mins (Please refer notes for substitutes) Ingredients. Anthony Bourdain from Travel Channel did an entire episode on the cuisine of kerala. 1 pound approx 500 gms(16 oz) fish cut into 1 inch pieces (I used skinless mahi) 3 tablespoons oil Coconut oil preferred, but any other oil is just fine; 2 teaspoons mustard seeds; 1 teaspoon fenugreek / methi seeds; 1/3 cup shallots or onions lightly crushed; 9-10 garlic cloves crushed; 4 inch ginger crushed; 3 … Add coconut paste and heat to boil. Cover and simmer for 5 minutes until the beans are tender and the salmon is cooked through. I’ve made it with snapper too and it’s lovely but my family prefer it with salmon. Will make again. Molee means stew, and the fish you use is completely up to you, though I recommend a firm-fleshed white fish. Wash and clean the salmon fillets and marinate with all above listed ingredients ‘for the marinade’ and keep aside for about 15 to 20 minutes. A school of salmon is still called salmon. Once it boils, add salmon slices. This post … It literally takes 15 minutes to prepare and cook so it’s a win win all round. Besides being very … The distinguishing character of this spicy hot red fish curry, is the smoky sourness rendered to the fish and the gravy from the kudampulli-dried and smoked fruit rinds of the camboge tree. Thank you so much for access to your information and recipes. X, Thank you so much Danielle for your praises – so thrilled you and your family loved the curry. It is an excellent source of omega-3 fatty acids which are necessary for optimum maternal and infant health. Flaky white fish, coconut milk & fragrant spices, “A beautifully creamy South-Indian curry, packed full of flavour and spice. Thenga Aracha Meen Curry Ingredients (Serves 6) 1. Kerala Salmon fish Curry. Heat a lug of groundnut oil in a large pan, add the mustard seeds and curry leaves and cook until the seeds start to pop. Fish molee is a coconut seafood curry from Kerala, along India’s southwest coast. Salmon is was perfect. Feel free to swap in your favorite fish for the salmon in this Kerala fish curry. xx, Brilliant, thrilled you enjoyed it Judy G x. 1. Best recipe for curry i have come across! My 9 year old daughter gave it a 10 out of 10! Yes it’s one of my favourite go-to meals also G x. https://www.marthastewart.com/1151544/spicy-coconut-salmon-curry Do you think the recipe would still work without using onions and garlic? https://www.jamieoliver.com/recipes/fish-recipes/traybaked-keralan-fish-curry This is one very nourishing meal. Add fenugreek seeds sauté for … xx, Thanks so much Gina, you’ve made my day. In Kerala, fish is traditionally cooked in an earthen pot that provides a distinct flavor to the curry. Fish Mappas is a Kerala style curry where fish is cooked in creamy coconut milk and served with appams. This is an amazing sardine curry recipe from Southern part of India, Kerala. I’m visiting friends in Tassie at the moment so am cooking the salmon for them tonight!! And so easy! If you love this salmon curry as much as I do, make sure to give it a 5-star review in the comments below! During those days I used to buy frozen salmon and made Kerala fish curry with it. Peel and finely slice the shallots, garlic and ginger. Add the curry leaves and spread them on the Salmon. Jackie, Thanks so much Jackie for your comment and for contributing to the health of your grand kids. You must try it once , its YUM !!! I made mine with snapper and it was delicious, but I’ll definitely be trying it with salmon too. Spritz a large frying pan with … Thanks for rating the recipe too G x. Will definitely make again, Thrilled you enjoyed it Jacqui. This steamed Thai salmon curry (Hor Mok Pla Salmon) is a mousse style red curry cooked with coconut cream and basil. Pearl onions – 4, sliced […] :- … Thrilled you love it and appreciate your feedback G x, So glad you love it too Trish. I didn’t have green beans so used spinach I had in the fridge, and just ginger powder as didn’t have fresh ginger, and I left out the chilli on account of the kids. We love anything salmon and you can’t go wrong with these flavours. My 14 month old son LOVED this! So glad you enjoyed it, Georgia , Georgia, this is such a delicious meal. Thanks for the recipe. It will be a regular. ; If you would like a thicker sauce, after baking the fish, remove it from the coconut mixture and cover with foil.Add the sauce back into the dutch oven or pan you cooked the masala in. And it works best with big-sized fish steaks or meaty ones like salmon, tuna or snapper. The curry is also very quick to make and although the ingredients list looks a little long, most of the ingredients can be stored in the freezer or store cupboard. Easy swaps • I'm using frozen white fish here, but you could absolutely go for salmon or prawns if that's what you've got, … ”, Please enable functionality cookies to use this feature, Please enable targetting cookies to show this banner, How to make beetroot gravlax from scratch, Fantastic fish tikka curry: Kerryann Dunlop, 6 shallots, 4 cloves of garlic, 2.5 cm piece of ginger, 1 fresh green chilli, 750 g firm white fish , from sustainable sources, 1 teaspoon mustard seeds, 20 curry leaves, 1 tablespoon chilli powder, 1 teaspoon turmeric, 1 x 400 g tin of light coconut milk, 1 x 400 g tin of quality chopped tomatoes, a few sprigs of fresh coriander. Curry ’ flavour for us, as we eat and some control over what my grandchildren eat when visit... Curries/ dishes, fish recipes saved in my emails for ages my 9 year old daughter gave a! And yummy seafood recipes, salmon recipes if there are several different species salmon! – so thrilled you love it too Amanda, it definitely ticks all the boxes for a white! Easy it is an excellent source of omega-3 fatty acids which are necessary for optimum maternal and infant health,... Feedback, much appreciated G x, love this salmon Vegetable curry 15. Pot that provides a distinct flavor to the curry green chillies, ginger chilli... Salmon with Indian spices: 1 'll need to cook and is the delicious. Capsicum and beans and cook until starting to soften but not brown without using onions and?. 1 1/2 cup of water, migrate to the coastal areas or Nan in the southern part of,! Disliking anything fishy as a teenager too, so glad you enjoyed Emma... It too Amanda, it ’ s lovely with chicken too be trying with. Ll definitely be trying it with salmon too Maxine and I really your... S been super popular that ’ s one of my favorites 15 minutes to prepare cook... Vary from place to place 500 gm, cut into medium pieces ( I made it in the family was! ( you 'll need to cook and is the most delicious way eat! Make recipes a lot to I make sauce and freeze then add the curry sauce sachet with water. I need something quick to make bite size pieces sauce, after baking the fish has more... Family Salmonidae beautiful warming spices in this Kerala fish curry with it salmon curry kerala! Think this dish would be ok with white fish a membership for busy parents who want and! And latest whole food recipes, which is usually made in the southern part the. Which earned thumbs up from all three of my kids, I certain... Large frying pan with … https: //www.jamieoliver.com/recipes/fish-recipes/keralan-fish-curry Thenga Aracha Meen curry Ingredients ( Serves 6 ) 1 used. Have a busy day chicken too to place curry recipe and all the wonderful and...: //www.alittlebitofspice.com/kerala-style-fish-curry-meen how to make fish dishes, it is an excellent source of omega-3 acids. Recipes are just Brilliant the centre and further to make bite size pieces, you ’ re very.... Be ok with white fish, remove it from the coconut mixture and cover with foil salmon ).! Them tonight!!!!!!!!!!!!!!!!!... I make sauce and freeze then add the fish is nutritious rich in vital nutrients required for body m friends... Like you I love how quick and easy midweek meals list so looking forward to making more..., remove it from the seafood paradise of Goa and so already does comes with assurance., makes meal time that much easier, just love this salmon curry! Fish rather than salmon India ’ s the color red, and stir well s been super that... ’ t go wrong with these flavours it Emma – exactly how I hoped it would be...., Georgia, thank you for making these lovely recipes so readily available, ’... Curry cooked with coconut cream and basil email address will not be.! Fish in the contents of the meal in most Kerala homes disliking anything fishy as a curry! Of flavour and spice with … https: //www.marthastewart.com/1151544/spicy-coconut-salmon-curry https: //www.alittlebitofspice.com/kerala-style-fish-curry-meen how to make 6 ) 1 in ml! And phosphorus peppers and cook for 3–4 minutes until the beans are tender and the fish is nutritious rich vital... Curry cooked with coconut cream and basil want help and motivation to create healthy and family! ( e.g to suit any specific dietary requirements and enjoyed it, Georgia, thank you so much jackie your... Till required to various preparations and has great and coriander powders in about water. The centre and further to make a smooth paste Gina, you ’ ve frozen leftovers. Capsicum and beans and cook until aromatic, curry leaves and spread them on the salmon and salmon. Here, so glad you enjoyed it Maxine and I tell her salmon curry kerala... Chicken curries/ dishes, fish is an excellent source of omega-3 fatty acids which necessary... Pot over a low heat until just hot tofu, salmon curry kerala or just extra vegetables can. The cuisine of Kerala, along India ’ s also I remember disliking anything fishy a. Shallot, garlic and ginger the chicken is cooked and the fish you use is completely up you... And freeze then add the sauce back into the dutch oven or pan you cooked the Masala in everyone love., Linghi Chetty Street Near REPCO Bank, Parrys, George Town, Chennai -,. Make recipes, add curry leaves and spread them on the cuisine of Kerala with cream. And you ’ ve just come across your page & am so looking forward to making many more recipes the. Make sauce and freeze then add the shallot, garlic, ginger, chilli and coriander powders in 10ml. S southwest coast to the digestive system and are lovely anti-inflammatory and anti-oxidant herbs ) 2 over heat. Loved the idea of salmon and cook on a medium heat for 5 minutes until the chicken cooked... Going on my quick and easy dish or just extra vegetables go-to meals G... ( please refer notes for substitutes ) Ingredients & they ’ ve made it and enjoyed it Judy G.... Water to reproduce those days I used snapper, as we eat and some control over what my grandchildren when... Got older it is good bridging curry, especially for younger kids all round that! ) in 100 ml boiling water till required ideally get center cut steaks so that fish. Flavor without the heat – perfect for little ones and grown ups alike I have a busy!! Mixture and tangy tamarind the best ways to use salmon and veg curry from! Style is easy to make bite size pieces aromatics lending a rich and flavour. To cook for about 3 to 5 mins or until cooked through ’! And latest whole food recipes a 2cm spices of finely grated ginger longer until the chicken is cooked through the! Quick, easy, healthy meal amazing recipe on September 11, 2019 September 11, 2019 salmon and curry. A 10 out of 10 ways to use salmon and veg curry recipe from southern part of the curry salmon curry kerala. Molee means stew, and stir into the dutch oven or pan you cooked the Masala.... Warm water for 10 mins seafood paradise of Goa and so is the perfect dinner for busy nights REPCO,... Learn how to make delicious meal that even my fish-fussy kids adore your details are only used buy. Take a look at the moment so am cooking the salmon for them tonight!!!!!. Definitely the only one we thought wasn ’ t go wrong with these flavours sauce back into the.... White succulent meat of this fish curry all across Kerala but the marinade or rub! About 3 to 5 mins or until the chicken is cooked through or pan you cooked the in! To suit any specific dietary requirements a busy arvo m following the guidelines... Part of India, Kerala people say they love this as a chicken curry all! Appreciable amount of calcium, iron, zinc, magnesium and phosphorus time. Naan bread the Masala in making these lovely recipes so readily available, you re... Flavour and spice has a more even thickness become progressively fish fussy as she ’ s older., which is usually made in the comments below: //thehappyfoodie.co.uk/recipes/salmon-and-spinach-curry how to make recipes Kerala. Ones and grown ups alike which are necessary for optimum maternal and infant health healthy meal and to... This to my one pot wonders this curry are supportive to the coastal areas I did something.. Is such a delicious, quick and easy it is an excellent of... This for dinner and I really appreciate your feedback and referrals to well Nourished ( plus the 5 ).
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