However, at least, try to listen to your favorite music at least for a few minutes, particularly when you are feeling low. I’ve certainly had passive suicidal thoughts. Everyone makes mistakes, but a sensible person takes responsibility for his actions. Just disconnect from your city life for a while. In my moment of frustration, I asked myself if I wanted the Get By option that will make me feel good in the short term but ending up costing me long term. Meditation, of course, is the most common way to find your inner-self and connect with it. To embrace uncertainty, you first need to realize that you cannot control every aspect of your life. You can do your best and still expect things to go sideways. ), At neither time was I actively suicidal. It was only much later that I thought about it and realized that I needed help even on those occasions. Another time I was at a business meeting in a swanky hotel that had rooms surrounding the lobby on numerous floors. I want you to live. When I was suicidal, I had actual plans and plenty of means to carry out any one of them. I’m not going to discuss what those plans were. Finding your purpose essentially means taking the necessary steps to reach a state of happiness and satisfaction that goes well beyond material things. So, put on your favorite track to get your mind off the negative thoughts. Vicissitudes are an inescapable part of our lives. That's the only way you can be genuinely happy. Therefore, you need to step up and face your problems head-on. As a result, you spend more time and resources, trying to mitigate the damages caused by such problems. No! Years ago I made the best decision of my life. Would it annoy the hotel more, I wondered, if I landed on the carpeted area, necessitating a thorough cleaning or total replacement? When you step out of your comfort zone, you become intimately familiar with uncertainty. Always try to do the best you can with what you have. They fence you in. The stagnation is so overwhelming that you feel like you don't want to live anymore. However, spending some time in nature can also help you in this regard. This is my mission and calling to inspire others to want MORE. If you want to do an inspirational life board and you’re not the crafty type, Pinterest might be the best platform for you to pin it, tweet, share, and post information for that motivates others to achieve a realistic work life balance, live a free life, and don’t give up. Stop comparing yourself to others, as it is perhaps the best way to mitigate this problem. Life is not always fair. It is only cowardice and/or lack of means that keep many of us from following through. Way to blame the sufferer. It was even plausible that they were jokes. I believe it will all be worth it and the odds are definitely in my favor. In other words, listening to your favorite music changes the response of your brain, dramatically. My first question to myself or anybody else is: what do you REALLY want? Take calculated risks. Remember, slow and steady wins the race. When You Don’t Want to Live, but You Don’t Want to Die. They will likely criticize you either way. It isn’t a sign of weakness but the ability to raise yourself above others. I believe there are always two types of answers to that question. Try to turn your weaknesses and bad habits around. NOTE: I say it all the time but most of what we see on social media isn’t always an accurate portrayal of real life. Instead, you need to deal with a problem before it gets out of hand, putting out the fire before it burns your house to ashes. The important thing to remember is that someone passively suicidal is in great psychological pain and wants not to feel that way anymore. At such a point, most people keep hoping for an external change to bring the momentum back. Get the pain and frustration out of your system once and for all. You can also learn a new skill or hobby such as playing a sport or a musical instrument. Most importantly, you must forgive yourself and those who have hurt you in the past. But the feeling of having control over everything in your life is illusory at times. My moment of frustration was brief once I reminded myself of what I actually wanted and it most certainly is not the GET BY OPTION. Because taking responsibility for our actions sounds like the reason you wanna die is your fault.

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