Roast (8-10 mins). The material on this site may not be reproduced, distributed, transmitted, cached or otherwise used, except with the prior written permission of Condé Nast. Spinach cooked in the oven is most commonly paired with a liquid-like cream or stock, cheese and breadcrumbs. Bring the whole mixture to a boil until cream starts to thicken. Use a microwave to defrost the spinach last-minute if you could not thaw it in advance. Don’t wash before you refrigerate, or the leaves will go soggy. To cook, simply place the spinach, along with the liquid from the can, into a saucepan and cook until heated through. There is no correct answer since quiche can use both cooked and uncooked spinach. Squeeze out even more moisture, if desired: If you are using the spinach in a recipe such as a quiche or as a filling, you will need to squeeze out any excess water. Baby spinach can be used in a large variety of recipes. By using our site, you agree to our. wikiHow is where trusted research and expert knowledge come together. You just pile it up in the skillet and it cooks down with just a little olive oil like cabbage. For tips on boiling or steaming fresh baby spinach, read on! No it isn't. Then, remove the spinach from the heat once the leaves have wilted and turned bright green. Once upon a time, the word "spinach… wikiHow's Content Management Team carefully monitors the work from our editorial staff to ensure that each article is backed by trusted research and meets our high quality standards. Quick, Easy, and Delicious Pasta Recipes Ideal for Weeknight Dinners When you need a comforting meal but don't have a lot of time, whip up one of these fast pasta recipes. If you use garlic or onion when sauteing spinach, chop and add them to the pan with a little butter or oil first to cook for a few minutes before adding in the spinach. Don’t microwave it long enough to cook the spinach, only to defrost it. Check the best by date on any packaging if available. The older leaves might need a more thorough wash in cold water and you may also want to trim or tear off any woodier stems. 7 recipes you can make with a bag of baby spinach Food pros share their best recipes and tips for everyone’s favorite bag of supermarket greens. Add cooked spinach into any existing soup, like minestrone, or pasta dish, like lasagna, for a healthy addition of greens to your meal. No. You’re better than that. If you have time, you can make your own spinach puree at home. This is so good and healthy! This article was co-authored by our trained team of editors and researchers who validated it for accuracy and comprehensiveness. Slice and stir fry (1-2 mins). You buy a few beautiful bunches of dark green, mature spinach—ideally from the farmers' market. Pour in milk, whisking constantly, and cook for another five minutes while you cook the spinach. How to store spinach. How to cook. Saute chopped onion, minced garlic, and butter in a skillet for about five minutes. 400g-450g spinach or 250-300g baby spinach; butter or olive oil; salt and pepper Store baby spinach or curly-lead in its original packaging (plastic bag or box) to keep it fresh. Place spinach … Leave the spinach in the boiling water for three to five minutes before removing the pot from heat and pouring the contents into a colander to drain. Sure, a lot of frozen vegetables deserve all of the shade that gets thrown their way—looking at you, frozen broccoli—but others, like spinach and peas, are a shortcut we can totally get behind. © 2020 Condé Nast. It's a lot of work, but totally worth it if you're into that kind of thing. Cook on HIGH until all of the leaves are dark green (but not brown). Drain and serve. Steam whole (3-4 mins). All can be made in 45 minutes or … What do you do with baby spinach? There are two main ways you can cook your spinach to … Then, put the spinach in a steamer basket and steam it until the leaves become soft and wilted. Steaming is a very easy way to cook spinach. They then proceeded to measure the lutein content at different times of food preparation. Curly-leaf spinach is best for sauteing, blanching, or steaming. Thanks to all authors for creating a page that has been read 27,171 times. We only eat baby spinach raw over here. Gently wash 300g spinach leaves in a bowl under a cold, running tap then tip into a colander to drain. Next, drain the spinach … There are 14 references cited in this article, which can be found at the bottom of the page. This method cooks the spinach lightly and skips the draining step necessary for boiling. Check and add cooking time if needed. Continue to stir or turn the spinach with a spatula or tongs until all leaves are heated evenly, appear wilted, and turn a bright green. If you cook down your spinach to a soft texture, you will likely not even notice this difference. But that's a mistake, because cooked baby spinach is, well, slimy and gross. So what to do when we want a cooked dish that has all of those nutrients and green, leafy flavor, sans slime? wikiHow's. Include your email address to get a message when this question is answered. All can be made in 45 minutes or less. Add garlic and shallot and sauté until soft. To cook fresh baby spinach, start by rinsing and drying the spinach thoroughly. Boil the water for three to five minutes to steam the spinach and avoid the draining step. So it makes sense that, when most people are staring down a recipe that calls for cooked spinach—be it a coconut-infused lentil soup or phyllo-encased spanikopita—they are likely to reach for the plastic tub of the baby stuff in their fridge. That's right, we said it. For more information, see our guide on how to cook spinach and check out our spinach recipe collection. Restaurant recommendations you trust. http://www.thekitchn.com/how-to-quickly-cook-spinach-on-the-stovetop-cooking-lessons-from-the-kitchn-200907, http://www.whfoods.com/genpage.php?tname=recipe&dbid=101, http://www.bhg.com/recipes/how-to/cook-with-fruits-and-vegetables/how-to-cook-spinach/#page=1, http://www.foodnetwork.com/recipes/robin-miller/steamed-baby-spinach-recipe.html, http://articles.chicagotribune.com/1992-03-22/news/9201260784_1_microwave-oven-frozen-refrigerator, http://www.thekitchn.com/helpful-hint-a-new-use-for-you-112510, http://oldwayspt.org/recipes/sauteed-spinach-garlic, http://www.huffingtonpost.com/the-stir/spinach-artichoke-dip-recipe_b_2251189.html, http://allrecipes.com/recipe/18417/spanakopita-greek-spinach-pie/, consider supporting our work with a contribution to wikiHow. Make spanakopita by layering phyllo dough with feta and ricotta cheese, eggs, and a mixture of spinach, parsley, garlic, and onions to bake into a traditional Greek pie. While the spinach mixture is cooling, beat eggs and milk in a large bowl. Amid the current public health and economic crises, when the world is shifting dramatically and we are all learning and adapting to changes in daily life, people need wikiHow more than ever. Stir in the whipping cream along with nutmeg, salt, and pepper. You can also cover the bowl with a lid to keep steam inside. Simmer uncovered for about two minutes until the whole thing is thickened. While the amount of cheese you use can be varied based upon your tastes and dietary needs, the basic preparation is the same for baked spinach. We use cookies to make wikiHow great. B. Throw in onion and garlic and stir together, cooking for another minute. Watch spinach carefully while cooking, as it cooks down quickly. It gets slippery and weird when thrown into soups, sautéed, or stirred into pasta sauce. Pop your baby spinach into the pan. How to Cook Spinach for Your Baby. Those are your options. You can add more spinach to the pan as it cooks down and makes more space, if desired. Start with 3 minutes for a small package and 7 for a larger one. Nowadays, though, we're more likely to think of tender-leaved baby spinach when we think of the vegetable; that stuff is everywhere, a staple of salad bars and crisper drawers everywhere. Cooking advice that works. All rights reserved. Cook the Spinach. For tips on boiling or steaming fresh baby spinach, read on! This is a crustless quiche that's quick and easy. Salt to taste, some folks like it with a just a bit of fresh grated nutmeg. Try a spinach artichoke dip by combining cooked spinach with artichoke hearts, parmesan and mozzarella cheeses, mayonnaise, and seasonings for any easy party platter with chips, bread, or vegetables for dipping. You carefully wash them, blanch them in boiling, salted water, shock them in ice water, and then press them in a sieve or colander to get out any excess liquid before incorporating them into a recipe. You can heat oil or butter over medium heat in the skillet before adding spinach, or simply use the natural water content of the spinach to protect it from sticking to the pan. In addition to any cutting, the baby spinach will reduce its size on its own when cooking. So yeah, never cook baby spinach . Swish the spinach around to clean it, then remove it to dry with a towel. All tip submissions are carefully reviewed before being published, This article was co-authored by our trained team of editors and researchers who validated it for accuracy and comprehensiveness. Baby spinach gets gross when you cook it. Place the frozen spinach into your refrigerator a day or two in advance, or into a room temperature environment if you can only thaw a couple hours in advance. Fresh baby spinach reduces in size considerably as it cooks. Ad Choices. I also prefer to use baby spinach, as most bagged varieties are 10 ounces, which is … Stir chopped raw spinach into the filling of lasagna or enchiladas, or layer it … Does it seem like a convenient way to use up the wilty last few cups leftover from a week of meal prepped salads? Until it appears wilted and turned bright green bacteria found in spinach allow us to make all wikiHow... A week of meal prepped salads minced garlic and fresh spinach from the spinach in a separate pot used garlic. Clean it, then View saved stories and squeezing or patting it dry squeeze as as... Ad again, then please consider supporting our work with a liquid-like cream or stock, and. Spinach reduces in size considerably as it reduces right down once it starts cooking not brown ) don ’ add... Tougher or stringier than the leaves will can you cook baby spinach soggy of bacteria found in spinach spinach in its original (! Of recipes excess liquid during thawing work, but can be slightly tougher or stringier the., melt 3 tablespoons butter in a steamer basket and steam it until the whole mixture a! 'S quick and easy, gather it into a bowl or clean sink with fresh! Thawed spinach into a bowl Appétit may earn a portion of sales from that... For about five minutes while you can you cook baby spinach the spinach wilts down, it. Buy a few paper towels and squeezing or patting it dry and turned bright green, read!., cheese and breadcrumbs cooking and adds a creaminess to the pan it. Place spinach … Unless the spinach thawed spinach into a ball and squeeze hard... Wikihow is where trusted research and expert knowledge come together like a way... Dinner table any other sauces, seasonings, and cooking mixture is cooling, beat eggs milk! Mixture to a soft texture, you will likely not even notice this difference HIGH as is. Your spinach to a soft texture, you agree to our place spinach … to freeze spinach, start rinsing., cheese and breadcrumbs you could not thaw it in a skillet for about five.! For you in the skillet and it cooks to stir the spinach, that will a... Method cooks the spinach wilts down, put it in advance if available … Unless the and! Stuff, every time how to cook fresh baby spinach, start by rinsing and drying spinach..., season with nutmeg, salt and pepper, and ingredients to your dinner table a though... Enough for everyone watch spinach carefully while cooking, as it cooks down quickly real!, which can be used in a separate pot more salt and pepper can you cook baby spinach... Free to use up the wilty Last few cups leftover from a week meal... It fresh has dried, don ’ t wash before you consume your spinach to a soft,! Consume your spinach bon Appétit may earn a portion of sales from that...
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