Vibration training is being studied by NASA as a means to reduce muscle atrophy. I watched over the years as that company released new models, each time increasing the price, and making mostly small cosmetic changes to the original machine, which is still sold today under the name Crazy Fit Massage and priced at just a couple of hundred dollars on sites like eBay. People who are pregnant, who have retinal detachment, blood clots and bone tumors should avoid vibration training. The research found that the tiny vibrations produce nearly normal bone formation in rats. You buy them in large quantities and sell them for a highly marked up price. Whole Body Vibration technology has been hijacked by cheap knock-offs! Here is an example from the USA of what happens when these start to arrive in your country. Vibration training may result in back pain. The material appearing on LIVESTRONG.COM is for educational use only. , The frequency is how fast you are shaking your hand. We bet our lives on this, we put everything we had into designing these machines and then producing them. This machine made its way into the USA, and was rebranded under the name Goga, attached to a studio concept called Goga Studios. At least one manufacturer of vibration training machines warns against people with certain conditions from using the machine. Here is an example of how this works, and how careful you have to be regarding who you trust. This concern stems from the chronic exposure to vibration, which is different from the occasional workout. used as a substitute for professional medical advice, The platform tilts up and down on both sides as it vibrates. According to the biomedical engineering department at Stony Brook University, high frequencies and large magnitudes associated with vibration over extended periods of time contribute to back pain. Vita Trainer Vibration Machine with Resistance Bands is rated 3.5 out of 5 by 35. Vibration training uses a fitness machine to vibrate the entire body, which acts to give the body a workout and tones muscle. and Meanwhile, it's important to recognize that vibration plates carry some risks too. It should not be advertisements are served by third party advertising companies. Use of this web site constitutes acceptance of the LIVESTRONG.COM Nevertheless, much of the historical research on vibration was performed to minimize the exposure to vibration because it was recognized that chronic exposure poses a risk. If you want a vibration machine to help you lose weight, get stronger, feel better, and move easier, then you need a real machine that works! Quote: many of our awards are from the engineering community. Vibration training uses a fitness machine to vibrate the entire body, which acts to give the body a workout and tones muscle. Below is a listing for a dual mode vibration machine on the Chinese Business to Business website, alibaba.com. While NASA's research continues, vibration training is touted as a quick fix alternative to traditional strength training exercises. Copyright © They have praised us for the advancements we have made in the manufacturing process in our factories. Rated 4 out of 5 by Anonymous from Vibration Machine I'm not the biggest fan of exercising though I've been known to buy various types of equipment that I'll use a while then give up. Quote: These aren’t just cheap products that you buy from China. . Vibration has two components – frequency and amplitude. In the same way you can shake your fist up and down, a vibration machine moves you up and down. Privacy Policy Quote: Vmax Fitness continues to innovate and advance Whole Body Vibration technologies. Today Zaaz is mostly sold in Costco and Sam’s Club, where unsuspecting buyers pay 10 times the amount of a Crazy Fit, and end up with a machine with the same vibration specifications. These people face special risks due to their conditions because of the effects of vibration. Science is still determining what benefits a vibration plate can provide. Although the vibration levels experienced in training machines may not cause damage, it is true that high levels of vibration of the human body can cause damage to bone and connective tissue, an unwelcome effect for a person suffering from a retinal detachment. LIVESTRONG is a registered trademark of the LIVESTRONG Foundation. People with epilepsy, dementia and severe diabetes should not use the vibration machine because it could cause falling. With whole-body vibration, you stand, sit or lie on a machine with a vibrating platform. As with whole body vibration, these machines shake the body from the ankles up. diagnosis or treatment. Copyright Policy Stony Brook University: Contraindications and Potential Dangers of the Use of Vibration as a Treatment for Osteoporosis and other Musculoskeletal Diseases, Oxford Journal: Risks and Benefits of Whole Body Vibration Training in Older People, PARTNER & LICENSEE OF THE LIVESTRONG FOUNDATION. LIVESTRONG.com may earn compensation through affiliate links in this story. Here is an image that really puts it into perspective. EXTREMELY HIGH! He and his wife, Robin, are coauthors of the "Free College Resource Book.". Whole-body vibration can offer some fitness and health benefits, but it's not clear if it's as good for you as regular exercise. The big difference is that the moving and shaking goes on while you're lying down. The LIVESTRONG Foundation and LIVESTRONG.COM do not endorse WARNING Whole Body Vibration technology has been hijacked by cheap knock-offs! Without learning this critical information, the chances that you will buy a fake machine are. If you read my story, you will know that I started working with T Zone in Canada many years ago. Leaf Group Ltd. Moreover, we do not select every advertiser or advertisement that appears on the web site-many of the A name change was made to Zaaz and Zaaz studios, and then this concept (like the studio concept in Canada) soon failed. Vibration has been recognized as a component in the development of back pain in people who experience long-term vibration, such as truck drivers and helicopter pilots. We bet our lives on this, we put everything we had into designing these machines and then producing them. USJ-877 For a simpler, gentler whole-body vibration experience, the Vita Trainer delivers a total-body workout without overwhelming those new or sensitive to vibration therapy. If you want a vibration machine to help you lose weight, get stronger, feel better, and move easier, then you need a real machine that works! 2020 The National Aeronautics and Space Administration has conducted studies focused on reducing muscle atrophy and bone loss in zero gravity environments, such as those faced by astronauts on long missions. Some people warn that vibration machines can result in brain damage and even death. Continued Chi Machines. Features include adjustable vibration tim As the machine vibrates, it transmits energy to your body, forcing your muscles to contract and relax dozens of times each second. Quote: “We manufacture our own product called the Vibe Trainer Pro”. any of the products or services that are advertised on the web site. Without learning this critical information, the chances that you will buy a fake machine are . The amplitude is the distance your fist travels. Please consider a small donation to assist in keeping this service free. He authored the book "The Practical Guide to Weekend Parenting," which includes health and fitness hints for parents. For an investment as small as 10 pieces of this product, and within as little as a few months, you can create your own label, attach it to the machine, create a website, and position yourself and your brand as an expert in Whole Body Vibration. Clinton Rubin, a biomedical engineering professor at State University of New York at Stony Brook, is concerned about the long-term exposure to vibration and says there is the risk of brain damage. If you were blindfolded and stood on a Crazy Fit and Zaaz machine, you would not notice the difference and neither would your body. Quote: These aren’t just cheap products that you buy from China. Terms of Use You buy them in large quantities and sell them for a highly marked up price. Doug Hewitt has been writing for over 20 years and has a Master of Arts from University of North Carolina-Greensboro. 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