Simmer until hot throughout. Saute: Heat 1-2 tbsp of vegetable oil in a non-stick frying pan over medium heat. Cook frozen meatless meatballs, covered, for 15-17 mins until browned, turning often. Saute until fragrant, about 30 seconds. When cooked, gently transfer meatless meatballs to a plate. Instructions: Cooking Instructions - General - Best in Sauce. Best in Sauce: Place frozen meatless meatballs into lightly simmering sauce in last 15-20 minutes of cooking. Add meatless meatballs and cook according to package instructions for sauteing. Do not overcrowd the pan. Place frozen meatless meatballs into lightly simmering sauce in last 15-20 minutes of cooking. Simmer until hot throughout. Keep frozen. Chick’n, sometimes also spelled chik’n, is the name used to describe a variety of meat substitutes for (you guessed it!) Gardein is 100% plant-protein, Certified Vegan, Non-GMO Project Verified. Gardein products are an easy swap for animal proteins, accept a wide variety of sauces, and can be prepared like traditional meat. There are number of different companies making products under the name chick’n, including Tofurky and Lightlife, but the company that makes the most different kinds of chick’n — and is widely available — is Gardein. Cook frozen meatless meatballs, covered, for 15-17 mins until browned, turning often. Add Add superfoods blend, cooking greens and salt to skillet and cook, stirring occasionally, until greens are wilted and vegetables are heated through, about 5 minutes. Gardein is 100% plant-protein, Certified Vegan, Non-GMO Project Verified. Meatless, well done! Preparation instructions. chicken. 8. Allow to cook for 3-4 minutes, or until onion becomes translucent. Simmer until hot throughout. Saute: Heat 1-2 tbsp of vegetable oil in a non-stick frying pan over medium heat. Sauté Heat 1-2 Tbsp of vegetable oil in non-stick frying pan over medium heat. 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