It’s true, 70 is the new 60… but only if you’re healthy. Good health refers to the state of not being unwell. Even relatively minor health issues such as aches, pains, lethargy, and indigestion take a toll on your happiness and stress levels. A person who practices good habits of hygiene will not just achieve good health himself but will impart the same habits to … Read more. You take health and wellbeing as granted. Health Effects of Cigarette Smoking. This is because with a good health condition, then basically you can make the full use of your life compared to those who live with various health issues. by Ron Kurtus (revised 17 February 2000) A major part of your life is your physical health. Good physical health can contribute to leading a satisfying and successful life. The key to healthy mind is a fit body. When an individual is in good health, he or she is free of any form of bodily pain and therefore needs not take medicine or other health boosting substances. It's not logical. Good Health starts from the very infancy. Health problems, even minor ones, can interfere with or even overshadow other aspects of your life. It can help you live longer. I will also be able to effectively execute my duties at the place of work. People who are physically active and at a healthy weight live about seven years longer than those who are not active and are obese. Health is a state of physical, mental and social well-being, not just the absence of disease or infirmity. It is here that protection and care is needed, so that each organ functions well, each organ develops naturally, and there are no deformities, disabilities and diseases but often the health of children remain neglected, with the result that they grow unhealthily and that affects their education as well. n.d. Thus personal health and hygiene is extremely important for an individual as well as a whole society. Importance of Physical Health in Life. Good health helps people live a full life. 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