Toss butternut squash with 2 tablespoons olive oil and season with salt and black pepper to taste. ingredient declaration: moroccan salad with brown rice & preserved lemon (59%) [cooked brown rice, cooked white quinoa, cooked red quinoa, chick pea [chick pea, water, salt, anti-oxidant: ascorbic acid], moroccan sauce [water, glucose syrup solids, acetic acid, dates (sulphites), apricots (sulphites), thickeners: modified starch, xanthan gum, golden syrup, onion, garlic, olive oil, salt, lemon juice … Allow this salad to stand for a while before serving, and serve it at room temperature to best be able to appreciate and enjoy the strong flavours. It is also a perfect vegan salad option, on its own, for lunch. Keywords: healthy; salad; vegan; prep-ahead. If you want to make this dish vegetarian or even vegan-friendly, you can omit feta or substitute it with some vegan cheese. This salad is refreshing and light – and easy to put together: nine ingredients and a quick dressing. This wild rice salad is such a winner! And I wanted to keep it as green as possible. With all the veg and greens it contains, you don’t need much more to create a nutritious, healthy meal – perhaps just a sprinkling of nuts or seeds. Talk about strong flavours! Place all of the prepared ingredients in large bowl. We typically enjoy it as a flavoursome base for grain-bowls (a super-easy family meal that I hope to post about soon) or as a side dish to roasted chicken or fish. Add half the chopped mint, pomegranate seeds, pistachios, and crumbled feta. Whisk the dressing ingredients together in a small bowl until they come together to form a smooth dressing. Mix by carefully lifting and folding the salad ingredients over, repeating until the ingredients are evenly mixed. My family loves the nuttiness and chewiness of wild rice and I have always liked rice salad. I’ll look into it and let you know. Mmm – I think I may need to go and enjoy the leftovers now. It took a few versions to perfect this recipe, but my forgiving family didn’t once moan “rice salad again? Looking forward to what’s to come! ★☆ So I think that this warm salad makes a perfect side dish for Christmas! (Thanks Kathi!) Enjoy! ★☆ It’s the perfect vegan side option for a dinner party or a weeknight meal. Already a vegetarian, she uses animal products sparingly and tries to produce as little waste as possible. To serve, transfer the salad to a large serving platter and scatter with the remaining half of mint, pomegranate seeds, pistachios, and feta. I knew I wanted to marry the nutty wild rice with strong flavours. The way that the dressing is absorbed by the rice to enhance the overall flavours of the salad makes it oh-so more-ish for me. Toss well to combine. This festive, easy, and delicious Warm Christmas Rice Salad makes the perfect finishing touch to your Christmas dinner! Roast in the preheated oven for about 15 minutes until tender. Required fields are marked *, Rate this recipe To serve, transfer the salad to a large serving platter and scatter with the remaining half of mint, pomegranate seeds, pistachios, and feta. Add juice of a half a lemon and 1 tablespoon extra virgin olive oil. This festive, easy, and delicious Warm Christmas Rice Salad makes the perfect finishing touch to your Christmas dinner! Add the carrot, cucumber, peanuts, cilantro, mint, basil and watercress to the bowl with the rice. And watch videos demonstrating recipe prep and cooking techniques. !”, which I believe is testament to its ‘winner’ status. 2½ cups cooked and cooled wild rice (I use a bought mixed pack of rice containing long grain brown; black and red rice varieties), 1 medium green bell pepper – deseeded & diced, 3 sticks celery – cleaned, trimmed, & sliced thinly on the diagonal, 2 Persian cucumbers – quartered lengthways & sliced (or ½ an English cucumber, if you can’t find Persian cucumbers), ⅓ cup fresh mint – loosely packed & finely chopped, 3 spring onions – finely cut with a pair of scissors, leaving just the white ends, 2 large handfuls of baby spinach – roughly chopped, 1 preserved lemon, quartered, flesh removed, and the lemon peel chopped very finely, 2 tbls good-quality extra virgin olive oil, 1 tsp honey (or substitute with maple syrup, if vegan), salt and freshly ground black pepper to taste. Whisk the dressing ingredients together in a small bowl until they come together to form a smooth … Your email address will not be published. Drain the rice if needed. ★☆. Get Minted Rice Salad Recipe from Food Network You can also find 1000s of Food Network's best recipes from top chefs, shows and experts. * A salad recipe that tastes better the next day – there aren’t many of those around, so this is a great one to prep-ahead and leave in the fridge. Spread it out in one layer. Roast Chicken with garlic and sage butter, While the rice is cooking, prepare the rest of the salad ingredients. It is packed full of roasted butternut squash and a mix of wild and long grain rice, with the added crunch of pistachios and pomegranate seeds for a tangy garnish. This Warm Christmas Rice Salad is easy, colorful, and festive too. Congrats on bringing Place at My Table to life! https://www.chatelaine.com/recipe/vegetarian/jamie-olivers-rice-salad My friend Kathi came over the other day and shared with me one of her favorite picnic salad recipes showcasing fresh English peas and mint. Once the rice and butternut squash are ready, transfer the rice into the squash tray. Is there a way to subscribe to your site so I can be notified when new recipes are posted? You can optionally upload your own image along with a review, Christmas Appetisers – Italian Cheese Log, Gruyere, Mushroom & Caramelized Onion Bites, Christmas Sweet Potato & Cauliflower Salad, Christmas Broccoli Salad with Pomegranate. Follow directions on the package and cook 1½ cups wild rice blend. Toss the shelled, blanched peas with some aromatic basmati rice, minced fresh mint leaves, a little lemon zest and juice, and a handful of raisins or currants and you have a delightful rice salad, which can double as a side f… Nina dreams of gender equality and for women all over the world to feel empowered and enjoy the same freedom she has. This looks terrific! Your email address will not be published. So, green pepper; celery; mint and basil are all in there, along with spring onion and preserved lemon. To make this Warm Christmas Rice Salad, you will need the following ingredients: Place 1 pound of butternut squash cubes into the roasting tray. Enjoy! Nothing says spring like peas and mint. ★☆ Try it soon and come back to leave a review; we love hearing from you. recipes and ramblings of a world adventurer. She’s a careful consumer, believing that by being more conscious about the way we live we can make the world a better place! ★☆ Pour the dressing over the salad ingredients. 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